MyStaq
Adaptogens & Cognitive Performance

Element 34 of 37

Probiotic & Prebiotic

Synbiotics

Gut-Brain Axis

What it does

Synbiotics combine probiotics (beneficial bacteria) with prebiotics (the fibres that feed them), a two-in-one approach to a balanced gut. A healthy microbiome does more than aid digestion: it's in constant conversation with the brain via the gut-brain axis, and reviews link this balance to mood, sleep, and overall resilience.

The science

A targeted blend of live beneficial bacteria and their structural fuel, engineered to improve intestinal barrier function, modulate immune response, and influence mood via the enteric nervous system.

Most relevant for

Bloating and digestion, post-antibiotic recovery, and the gut-mood connection.

Personalise your stack

General wellness information, not medical advice. Consult your healthcare provider before starting any supplement.