Element 26 of 37
Curcuma Longa Extract
Curcumin
Inflammation Response
What it does
Curcumin is the active compound in turmeric, valued for helping calm the body's everyday inflammatory signals. Reviews of clinical trials show it can lower markers of inflammation like CRP and IL-6. On its own it's poorly absorbed, so effective formulas pair it with black pepper extract or use enhanced-delivery versions.
The science
The active compound in turmeric, clinically shown to modulate systemic inflammatory pathways, support joint mobility, and neutralize oxidative stress.
Most relevant for
Joint comfort, recovery, and everyday inflammation support. Choose a high-absorption formula.
Key references
Personalise your stack
General wellness information, not medical advice. Consult your healthcare provider before starting any supplement.