Element 07 of 37
L-Methylfolate
Folate
Cell Division & Heart
What it does
Folate is essential any time your body builds new cells, which is constant, but especially critical before and during pregnancy for a baby's healthy development. It also helps keep homocysteine (a marker tied to heart health) in check. We use the active L-methylfolate form, which the body can use directly without an extra conversion step that some people struggle with.
The science
The biologically active, readily available form of B9, bypassing common genetic mutations to directly support DNA synthesis, red blood cell formation, and healthy cellular division.
Most relevant for
Anyone trying to conceive or pregnant, and people with the MTHFR gene variant.
Key references
Personalise your stack
General wellness information, not medical advice. Consult your healthcare provider before starting any supplement.